What to know about the kidney stone diet
Kidney stones are caused by the crystallization in your kidneys of certain substances, most commonly calcium. They usually don't cause problems until they pass. Sometimes, larger stones can be caught and cause intense pain but no permanent damage.
Different types of stones
The substance that forms
hard deposits in the kidneys is what can be prevented. This is most often
calcium. Therefore, most of the advice on kidney stones is based on calcium
stones.
However, uric acid can
crystallize into a kidney stone. Some treatments can dissolve these stones.
Future calcium-based rocks cannot be prevented.
Hydration is essential
Drinking plenty of
water, regardless of the type of stone, is the best way to prevent it. You'll
have to urinate more frequently, but that doesn't mean your kidneys aren't
working as hard, and crystals won't form.
When you sweat, increase
your water intake. The water you use to cool down through sweat is water that
won't flush your kidneys. Adults must drink between 8-12 cups of water per day
to be adequately hydrated.
Calcium stones diet
Kidney stones are not
caused by calcium. Calcium oxalate, a form of calcium that forms stone
crystals, is also known as calcium oxalate. You can get it from fruits,
vegetables, grains, legumes, nuts, seeds, tea, coffee, and, unfortunately,
chocolate.
Reduce your intake of
high-oxalate foods
● Beets
● Peanuts
● Rhubarb
● Spinach
● Sweet potatoes
● Swiss chard
Your chances of developing kidney stones can be increased by reducing the intake of other forms of calcium. The risk of developing kidney stones is reduced by combining dairy foods with oxalate-rich options.
Treatment of uric acid stone
Although the body's
chemistry is different for stones made from uric acid, it is essential to stay
hydrated. Purines are a component of uric acid stones. They cause increased
uric Acid production and acidity in the urine.
● Red meat
● Organ meat
● Anchovies, shellfish, and sardines
● Sauces and gravies made from meat
● Beer and other alcoholic drinks
Call us at Nephro Urology Center,Agra, if you notice kidney stone symptoms. This is your best option for quick relief. You will receive valuable information on your stones and how to treat them.
You can call the center
or request an appointment online. The quicker you book, the less pain will be.
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